Module #8: Vision To Fulfillment
Lesson #1: (Exercise) Defining Your Vision
Getting Clear On What You Want...
Key Points
- All successful people have had a vision and held to that vision despite what society thought was possible in that time
- Define your vision exercise.
- Helpul Reminder: Your vision will align with what brings you the most joy.Ask yourself what brings you the greatest joy. When are you the most happy?
Module #8: Vision To Fulfillment
Lesson #2: How To Press The Record/Rewrite Button
Reprogramming...
Key Points
- We reprogram ourselves every time we enter a state of being...a state of feeling
- According to William James, the father of American Psychology, the greatest discovery of humanity is the power of merging thought with feeling
- According to Professor Charles Bhudoin at the Rousseaux Institute in France, the best way to condition our hearts mentally is to go into a drousy, relaxed state and visualize with feeling
- If you’re not constantly reprogramming yourself then the learned programs, your deepest beliefs, will define your destiny, and will be creating your future
- The key to switching on higher brain functions, altering our bio-chemistry, switching on and off genes, etc., all lies in the heart
- The true meaning art of prayer is to marry your thought with feeling
- The brain and the body believe you’re in that new experience in the present moment and the master consciousness of the body, the captain, you, have now commanded new genes, new biochemistry, etc.
- Actor Jim Carrey's mental rehearsing story
Module #8: Vision To Fulfillment
Lesson #3: Mental Rehearsal Method Explained
Getting Ready For The Meditation In The Next Lesson..
Key Points
- Mentally rehearsing living your vision as if its already fulfilled now
- Despite present circumstances that are currently reflecting your previous beliefs, you’re going to make your vision more real than anything else
- Neville Goddard, Dr. Joseph Murphy, Ph.D. and many others, called this upcoming meditation of getting into the feeling and state of being of your vision fulfilled, acting as if it was already so, the mental rehearsal method
- The key is FEELING, you have to feel that end result now
- As you practice this meditation everyday, you will be building the mental equivalent and momentum, turning your vision into a reality, your fantasy into a fact, your wish into fulfilled experience
Module #8: Vision To Fulfillment
Lesson #4: (Exercise) Mental Rehearsal Meditation
Rehearsing Greatness...
Module #8: Vision To Fulfillment
Lesson #5: (Exercise) Take Steps Toward Your Vision
Turning Fantasy Into Reality...
Key Points
- Make a list of steps you could take towards your vision
- Prioritize your list
- Take inspired action
Being Your Grand Self Meditation
Click the play button below to begin meditation. You have 2 options to choose from.
Both are exactly the same. just different lengths (20 minutes & 1 hour).
The meditations are also downloadable. (See download buttons below)
Read the information below before playing meditations.
Important Note: Please make sure you complete ALL PREVIOUS LESSONS and read below BEFORE starting this meditation for your first time.
The previous lesson explains how, through this meditation you will be turning on and off various genes, and literally changing every atom in your life.
The Audio Technology Behind This Meditation...
James A Sinclair's meditations is enhanced with brainwave entrainment frequencies, like binaural beats and isochronic tones, so as to encourage certain states of consciousness, into deep theta brainwaves.
Do I need headphones?
It is important that the music is listened to with headphones, if possible. The effectiveness of the binaural beats is greatly magnified when headphones are utilized.
We also recommend that you listen to the music at a quiet volume. Turning up the volume will not increase the effectiveness of the binaural beats.
What is brainwave entrainment music?
This meditation utilizes an audio technology known as “binaural beats”. These binaural beats are embedded within the music and they are used to bring about desirable changes in brainwave activity, so as to induce states of meditation and deep relaxation. This is often referred to as "brainwave entrainment".
When played with headphones (recommended), you may be able to hear the binaural beats as a subtle pulsing sound beneath the music.
What are binaural beats?
Binaural Beats or “binaural tones” are an auditory effect that is created in the brain when two tones of slightly different frequencies are played separately into each ear. This effect was discovered in 1839 by Heinrich Wilhelm Dove and is now commonly used with great effect to create audio technology that enhances relaxation and meditation.
Binaural beats cause the brain of the listener to adjust its dominant frequency to match the frequency of the binaural beat. This is what is known as the “frequency following response”.
What are isochronic tones?
Isochronic tones are simply evenly spaced tones that turn on and off quickly, similar to a flickering candle.
What are the benefits of Theta?
This music contains a continuous binaural beat of 5 Hertz and encourages a state of theta relaxation. The theta state is a state of tremendous stress relief. The benefits associated with theta level relaxation include improved concentration, reduced hyperactivity and improved memory. While in a state of theta relaxation, one’s blood pressure, breathing and heart rate all slow to a much more restful and healthy level that promotes natural healing.
During theta relaxation one may also experience vivid flashes of mental imagery as the mind opens to memories or subconscious information that is not available to the conscious mind during the normal waking state. The theta state is a very deep state of relaxation that is excellent for deep hypnosis and mental programming.
Musical composer behind James A Sinclair's meditation:
Ascension (Theta) by Christopher Lloyd Clarke. Licensed by Enlightened Audio
More Info
If you would like to learn more about Brainwave Entrainment and Binaural Beats, please refer to this Wikipedia article.
Ready To Start Your Meditation?
Click the play button below to begin meditation. You have 2 options to choose from.
Both are exactly the same. just different lengths (20 minutes & 1 hour).
The meditations are also downloadable. (See download buttons below)
(Optional) Download The Meditations (MP3)
Here you can download the meditation(s). You have 2 options to choose from. Both meditations are exactly the same. just different lengths. Feel free to download both of them. They are in MP3 format. (Click the download buttons below) Note: Depending on the browser you use, you might have to right click the audio file and select 'save audio as.'